FAQ

Answers about ChangeTT, weekly check-ins, and how we support you.

Why We Built This

Why does ChangeTT exist?

Getting Started

What is ChangeTT?

Is ChangeTT anonymous?

Am I talking to AI or a person?

What happens to my conversations?

Why do you ask questions over multiple weeks?

Is ChangeTT really free?

How can I use ChangeTT?

Weekly Check-Ins

How do weekly check-ins work?

What if I miss a check-in?

What Makes ChangeTT Different

How is ChangeTT different from a hotline?

Why do you focus on patterns over time?

Is GambleTT anti-gambling?

Is WeedTT anti-cannabis?

Is BoozeTT anti-alcohol?

Privacy

Is my data private?

Can I delete my data?

About the Initiative

Is ChangeTT run by the government?

Is ChangeTT medical advice?

Are you going to judge me or tell me what to do?

Is ChangeTT therapy or medical care?

Still have questions?

We'd be happy to help. Contact us at support@changett.org.